Performance Lab
Ultrahuman Ring PRO titanium smart ring

Ultrahuman Ring PROPower Moves.

The biggest leap in power and signal, ever.

15-day battery Titanium unibody Redesigned PPG
Ultrahuman Blood Vision blood biomarker testing
Ultrahuman Blood Vision

100+ markers. Decoded.

Blood insights turned into clear lifestyle actions.

Metabolic & hormonal AI clinician summaries
Ultrahuman Home sleep environment monitor
Ultrahuman Home

Your room, measured.

Air, light, noise and temperature for deeper sleep.

Room Score Air quality
0Nights of sleep tracked on one system
0Countries with active ring users
ISO 27001GDPR & HIPAA compliant data handling
2019Founded by Mohit Kumar & Vatsal Singhal
Flagship smart ring

Ultrahuman Ring PRO
More power to you.

The most powerful Ultrahuman Ring yet: a fighter jet-grade titanium unibody with on-chip machine learning, built for multi-week adventures and serious recovery tracking.

BLE 5.3 Dual-core + on-chip ML ProRelease safety
Up to
0Days

Combined battery life with the PRO Charging Case. Up to 15 days on the ring alone.

A closer look at Ring PRO
  • Up to 15 days battery life

    Turbo Mode ≈12 days, Chill Mode 15+ days on a single charge.

  • Up to 250 days on-ring storage

    Plus up to one year of backup in the PRO Charger — go off-grid without data loss.

  • Fighter jet-grade titanium

    Unibody architecture engineered for long-term durability.

  • Improved heart-rate sensing

    Redesigned PPG with better signal quality during sleep and recovery.

PRO beyond measure

Every signal, and what it
means for your day.

Ring PRO daily activity and steps tracking Ring PRO sleep stage tracking with REM, deep and light sleep Ring PRO workout mode and training load tracking Ring PRO heart rate, HRV and VO2 Max recovery insights Ring PRO menstrual cycle and ovulation tracking

Movement, all day

Movement Index optimizes daily movement — not just workouts — by tracking steps, calories and non-exercise activity that drive glucose metabolism and all-day energy use.

  • Steps, calories & active minutes
  • Non-exercise activity (NEAT)
  • 6-axis motion sensor

Your sleep, in stages

The Sleep Index breaks sleep into what matters: duration, resting heart rate, restfulness and REM, Deep and Light stages — so you know not just how long, but how effectively you slept.

  • REM, Deep & Light sleep stages
  • Resting heart rate & restfulness
  • Snoring & breathing via Respiratory Health PowerPlug

Lock in with workout mode

See how hard you went, what it cost your body, and when you are ready to go again — with training effort mapped against recovery.

  • Heart-rate zones
  • Training strain vs. recovery
  • Syncs with Garmin, Strava-ready platforms & TrainingPeaks

Recovery, tuned to your body

Dynamic Recovery reads HRV, skin temperature and resting heart rate in real time, then recalibrates your score as you act on its recommendations.

  • Heart rate variability (HRV)
  • Skin temperature deviation
  • Stress Rhythm across your circadian day

Every phase, tracked

Cycle tracking, ovulation prediction and confirmation, symptom logging, unique Cycle Flags™ patterns and pregnancy insights for proactive reproductive health.

  • Ovulation prediction & confirmation
  • Temperature-based cycle insights
  • Cycle Flags™ pattern detection
Endurance

Category-defining battery life

Up to 15 days of battery life on Ultrahuman Ring PRO.

Ultrahuman Ring PRO titanium ring close-up
Specifications

Ring PRO vs Ring AIR

A side-by-side technical comparison to help buyers, retailers and wellness program managers choose the right form factor.

SpecificationRing PRORing AIR
Battery life*Up to 15 days (up to 45 days with PRO Charging Case)4–6 days
On-device storageUp to 250 days4 days
ProcessorDual-core with on-chip machine learningSingle-core
SensorsTemperature, redesigned PPG, 6-axis IMUTemperature, PPG, 6-axis IMU
Thickness / weight2.65 mm (varies by size)2.4 mm · 2.4 g
MaterialsTitanium unibody, PVD coatingTitanium, PVD coating
ChargingUltraSnap magnetic charging case, Qi wireless & USB-CWireless charging pad
SafetyProRelease — ring can be safely cut if the finger swells—
Sizes5–14 (custom Ultrahuman sizing)5–14 (custom Ultrahuman sizing)

*Battery life measured under specific test conditions and varies with usage, settings and environment.

Science & research

Every reading,
built on evidence.

Algorithms are developed with a medical and sports advisory board and validated in peer-reviewed research.

  • Clinically validated Metabolic Score

    Published in Scientific Reports (Nature Portfolio), linking the M1 Metabolic Score with insulin sensitivity and inflammation.

  • Finger over wrist

    The finger's higher perfusion index and dense arterioles provide a richer optical signal than wrist-based wearables.

  • Pulsomics research program

    Users can contribute anonymised physiology data to open scientific research.

The Ultrahuman app

All in one app.
Reimagined.

Built to make every insight clearer and every recommendation more meaningful — with Jade, real-time biointelligence AI connecting ring, glucose, blood and home data.

  • RINGDiscreet, preventive monitoring of sleep, HRV, temperature and movement.
  • METABOLISMReal-time glucose with nudges on food and exercise impact.
  • VISIONAI summaries across metabolic, cardiovascular, hormonal and nutritional markers.
  • HOMEAir quality, light, temperature, noise and humidity with a Room Score.
Ultrahuman app on the App Store Ultrahuman app on Google Play
Global scale

The world's sleep,
on a single system.

Millions of people track their sleep on Ultrahuman — a dataset that sharpens every algorithm, night after night.

Nights of sleep tracked
0
Countries with active ring users
180+
Why global partners choose Ultrahuman

Accuracy at its core.

Experience, expertise and verifiable standards behind every device we ship.

01

Integrated UltraFactory production

In-house manufacturing gives full control over form factor, performance testing and algorithmic accuracy.

02

Trusted by elite athletes

Used by UAE Team Emirates, UAE Team ADQ and other high-performance teams for sleep and HRV-driven training decisions.

03

Medical & sports advisory board

Products are designed with a global advisory board in adherence to international standards and best practices.

04

Enterprise-grade compliance

ISO27001, GDPR and HIPAA compliant, with full user access to raw markers.

05

Open integrations

Works with Apple Health, Google Fit, Garmin, MyFitnessPal, Fitbit, Polar, Wahoo, Suunto and TrainingPeaks.

06

No mandatory subscription

Core tracking and personal data access come with the device; PowerPlugs are optional upgrades.

FAQ

Questions buyers ask.

Straight answers on specs, data security, sizing and integrations.

What does the Ultrahuman Ring PRO measure?

Sleep stages (REM, Deep, Light), resting heart rate, heart rate variability, skin temperature, movement, workouts, recovery, and menstrual cycle and ovulation patterns — using a redesigned PPG sensor, temperature sensor and 6-axis motion sensor.

How long does the Ring PRO battery last?

Up to 15 days per charge (about 12 days in Turbo Mode, 15+ days in Chill Mode). With the PRO Charging Case, combined battery life reaches up to 45 days.

What is the difference between Ring PRO and Ring AIR?

Ring AIR is the lightest at 2.4 g and 2.4 mm with 4–6 days battery. Ring PRO adds up to 15 days battery, 250 days on-ring storage, a dual-core processor with on-chip ML and ProRelease safety technology.

Is there a mandatory subscription?

No. Core tracking and access to your data require no recurring fee. Optional PowerPlugs add specialised insights such as AFib detection and respiratory health.

How is health data protected?

Ultrahuman operates under ISO27001, GDPR and HIPAA compliance, and users retain full access to their raw markers.

Which apps does Ultrahuman integrate with?

Apple Health, Google Fit, Garmin, MyFitnessPal, Fitbit, Polar, Wahoo, Suunto, TrainingPeaks and more. Developers can build custom solutions on UltraSignal.

How do I choose the right ring size?

Ultrahuman uses custom sizes 5–14 that can differ slightly from standard US ring sizes, with no half sizes. Use a sizing kit first; if you know your Ring AIR size, Ring PRO fits the same.